Depression Killers

Behavioral therapy is a type of psychotherapy that focuses on changing and gaining control over unwanted behaviors. It is based upon the principles of classical conditioning developed by Ivan Pavlov and operant conditioning developed by B. F. Skinner. It is effective for the treatment of health problems which require some sort of behavior change, such as quitting smoking or losing weight. It is also effective for anxiety disorders and phobias. Learn More About Behavioral Therapy

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